Dating With Discernment Workbook

Stop choosing from emotion.
Start choosing with wisdom.

The Dating With Discernment Workbook by Fred Jones is a practical, faith-rooted workbook designed to help singles and daters develop healthy discernment, emotional clarity, and wise decision-making before giving their heart away.

This workbook helps you slow down, evaluate people honestly, and recognize the difference between attraction, attachment, alignment, and true compatibility.

Through structured exercises, assessments, reflection prompts, and evaluation tools, you’ll learn how to date intentionally instead of emotionally reacting to chemistry, loneliness, inconsistency, or potential.

Inside this workbook, you’ll discover how to:

• Recognize unhealthy relationship patterns and emotional triggers
• Read people by their behavior and consistency — not just words
• Identify red flags, green flags, manipulation, and mixed signals
• Define your standards, values, and non-negotiables clearly
• Stop rationalizing dysfunction and ignoring warning signs
• Use peace, wisdom, and discernment as your relational compass
• Evaluate compatibility beyond attraction and chemistry
• Protect your emotional health while dating

Workbook Features:
✔ 7 Guided Modules
✔ 250-Point Discernment Assessment
✔ Red Flag & Green Flag Evaluations
✔ 30/60/90 Day Consistency Tracker
✔ Reflection & Journal Prompts
✔ Relationship Evaluation Exercises

This workbook is for singles who are serious about healing, dating wisely, protecting their peace, and choosing relationships that align with their values, faith, and future.